It's Time for a New Narrative
The truth of the matter is, there's nothing wrong with your brain.
It's the system.
And it's intentional.
White supremacy wants us to think we're the problem. Because if we do, we're easier to control.
A self-hating, self-loathing, neurodivergent is easy to control. One who loves & accepts themselves, is not.
Is it challenging being neurodivergent? 100%
But it's not because of our brains. It's because the systems in which we are forced to function were intentionally designed to make it harder for us to work with the natural ebbs and flows of our system.
I work with you to create systems that work for you as you move through navigating the systems. It's my hope that as you work within your systems, you develop the confidence to break out of the lies that white supremacy has told you, so you can do your part in dismantling a system that doesn't just hurt us, but everyone.
Systems, Strategies, & Routines
Created with you, for you.
Daily Systems
Bite sized external actions from which to build upon.
Strategies
We work together to come up with ways to get you recentered when distracted or find it hard to focus.
We work together to turn routines that need to be thought about into habits that are automatic.
Turning Routines into Habit
Support Options
Option #1 - $1400
Option #2 - $1600
Initial Container 2 Months
Human Created Strategies & Supports
Weekly Text check ins, between 10am-8pm on an agreed upon weekday
4 - 1.5 hr co-working/body doubling sessions
4 - 1 hr coaching/check-in calls (in-person or online) include but not limited to:
Social Skills Practice
Plan modifications
Visual check-ins
Support with Administrative tasks (i.e. making appointments)
Initial Container 2 Months
Human Created Strategies & Supports
Weekly Text check ins, between 10am-8pm on an agreed upon weekday
4 - 1.5 hr co-working/body doubling sessions
4 - 1 hr coaching/check-in calls (in-person or online) include but not limited to:
Social Skills Practice
Plan modifications
Visual check-ins
Support with Administrative tasks (i.e. making appointments)
2 - 60 min Reiki Sessions
2 - 30 minute Tarot readings
Community Support
As part of my commitment to the #ReparationsNow and #LandBack movements 10% from all bookings are paid directly to Black/Indigenous mutual aid & Community care efforts.
Contact
716.507.7738
octopuscoachingroc@gmail.com